Health & Education


Dry January: My Boozy Journey (and the Hangovers That Got Me Here)

Posted on January 10, 2025

So, it’s the tenth of January, and once again, I’m waist-deep in Dry January—for the seventh year running. (Okay, technically sixth, because one year I did Dry February after a January wedding. Details.) This year, I got off to a flying start by obliterating myself on New Year’s Eve. By the time the hangover finally subsided, I didn’t want to look at a drink for a week anyway. Not exactly a health guru’s recommendation, but hey, it ...

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The Bitter Cost of Austerity: How Closing Youth Clubs Threw London’s Young People Under the Bus

Posted on November 14, 2024

When the UK embarked on its grand experiment with austerity in the 2010s, few anticipated the quiet but profound impact on youth clubs. After all, how much harm could cutting a few “extraneous” services really do? Well, as it turns out, quite a lot. Across London, about 30% of youth clubs closed their doors between 2010 and 2019, leaving thousands of young people adrift—no small feat in a city known for its thriving youth culture. But ...

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Why The Mauritanian Should Terrify Anyone Who Thinks Human Rights Are Optional

Posted on October 28, 2024

After watching The Mauritanian, I was left with one pressing thought: anyone who believes human rights are negotiable might want to give this film a go—and maybe have a serious word with themselves. Right now, both candidates for the Conservative Party leadership are openly talking about the UK pulling out of the European Convention on Human Rights (ECHR). If that idea doesn’t send shivers down your spine, this film certainly will. What ...

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The Many Faces of Depression

Posted on August 28, 2024

One thing we learn as the years pass is that depression comes in many forms. When I suffered from anxiety attacks and a sense of darkness many decades ago, the issue was solved not by antidepressants but by a forceful and caring doctor who suggested I might want to look at my lifestyle. Moderate soft drug abuse—speed, marijuana, ecstasy—heavy alcohol intake, and smoking were all in the mix. If you’re poisoning your body, it makes sense ...

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Is Dry January Worth It?

Posted on January 9, 2024

Ah, Dry January is in its second week, and I've become a detective, snooping around folks who either embrace this dry spell or consider it as relevant as a one-legged man in an arse-kicking contest. Chatting with the abstainers and the 'I'll-have-just-one-more' crew has been quite the rollercoaster. You see, the definition of an alcohol aficionado varies wildly. For instance, an accountant I work with once confessed his nightly glass of ...

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